Subodh Gupta

Yoga, Swami Ramdev Ji and Art of misleading

Whenever any media statement does not goes in favour of famous Yoga Guru Swami Ramdev Ji, he quickly strike back at media saying that media is misinterpreting him (as he claimed happened in reference to Shri Mahatma Gandhi Ji), however he himself found to be giving misleading statement or remain silent on misleading news which serve his interest. Recently Swami Ramdev Ji organised yoga camps in US ( July... (posted by Subodh Gupta 4 years 197 days ago.)

KAPALBHATI PRANAYAMA (Cleansing Breathing Exercise) step by step and shining face

Kapal in Sanskrit means FOREHEAD, and Bhati in Sanskrit means SHINING. Practicing Kapalbhati on regular basis leads to shining face with inner radiance. Kapalbhati is highly energizing abdominal breathing exercise. What we do in Kapalbhati Pranayama In Kapalabhati we do quick exhalation and natural inhalation. Normally exhalation takes... (posted by Subodh Gupta 6 years 7 days ago.)